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About Me

  • May 26th at 138 lbs

At age 55 I had resigned myself to being pudgy. I ate when stressed, relaxed, sad, happy. Everyday there was an excuse to eat junk: cake at a party, fast food doing errands, pizza at a meeting, buttered popcorn at a movie. I was obsessed with food: if it was in front of me, I ate it. And I was anxious about not getting enough food: on vacation I ate a lot at every meal just in case I didn’t get the next one, which I always did. I’ve tried many different “diets;” I’d get frustrated when I hit a plateau, so I’d give up and quickly regain what I had lost and often more....  Read more ››

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